Wednesday, November 17, 2010

Ways to Reduce Men’s Hair Loss


Men’s hair loss is quite a sensitive topic. Losing their hair is hard to accept gracefully. Some fight mightily to cover up the fact that it is happening at all. Even while watching their hair thins out, others will spend years in denial that it’s happening to them. The effect hair loss has on your life can be minimized, though. Understand that you are not the only one with thinning hair and that it is okay to talk about it.

Spray on hair informercials are late night TV fodder. It’s appealing packaged like spray paint. Using it is fairly simple – just spray on the back of your head and within minutes you should have a full head of natural looking hair. Exactly how this stuff is supposed to do what it claims raises many questions. What happens when your head gets wet, say in the shower or if you sweat? And how exactly does it “attach” to your head? The use of this product is not recommended because there are more questions than answers.

Herbal remedies offer several options for slowing hair loss. If you are looking for something that will aid your scalp in growing hair, you should check out Aloe Vera. It has been said that to encourage regrowth of hair lost and strengthen existing hair, you rub Aloe Vera gel into your hair and scalp nightly.

Many other herbal remedies are available for you to try. However, it is important to remember that herbal remedies are not often tested by the FDA.

How stressed out are you? Are you dumbfounded to find out how much your stress level can have to do with the rate of your hair loss? When you hear that your response is probably “but that stresses me out more!” Just deal with it. In fact, try to get rid of all of your stressors. The more you get to relax, the less your hair will fall out. One of the first questions you will be asked when you ask your doctor about your hair loss is “what is your stress level?” Try to be as calm as you can be! Most men are affected by hair loss at some point in their lifetime. Because of genetics, some men will be entirely bald by a certain age. Others will make the chose to go bald for themselves and shave their heads to avoid dealing with bald spots. The key is to remember you are not alone and it is okay to talk to others about hair loss. Most men are concerned about losing their hair and how they will cope with it.

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